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What is Vertigo Therapy?

Vertigo is the sensation of spinning, rotating, tilting or moving even when being perfectly still. Approximately 35% of American adults over the age of 40 have experience some form of vestibular dysfunction-that is, a failure of the sensory system to provide proper valance and Spatial orientation when coordinating movement. In older populations who are beginning to experience unsteadiness, the common vertigo sensations are often misdiagnosed and chalked up as age-related, and appropriate vertigo treatment is delayed.

Understanding the Vestibular System

The vestibular system is the part of our bodies that tells our brain where we are in space. For example, when we roll over in bed from our back to our side, the vestibular system sends a signal to our brain to communicate this change in position. Normally, we are completely unaware of this body system and most often we do not recognize the importance of the vestibular system until it becomes damaged. When this happens, many people experience what is known as vertigo, or the sensation that you are spinning on the teacup ride while laying or sitting down.

Vertigo is the feeling that you’re moving, when you’re not. It is also described as the feeling that other things are moving when they are not. Vertigo can be caused by an ear infection, disease, or most commonly, it is related to Benign Paroxysmal Positional Vertigo, otherwise known as BPPV.

Common Vertigo Symptoms

There are two main types of vertigo, Peripheral and Central. Though the causes may be different, the symptoms for each are similar. Common symptoms of vertigo include:

  • Spinning
  • Dizziness
  • Nausea
  • Vomiting
  • Ringing in ears
  • Rapid involuntary eye movement
  • Headaches
  • Sweating
  • Loss of Balance

Types of Vertigo

Peripheral: This is the more common type that affects the inner ear and includes:

  • BPPV (Benign Paroxysmal Positional Vertigo), Meniere’s disease, vestibular neuritis, etc.
  • Central: This refers to issues affecting the brain causing vertigo including concussions/brain injuries, infections, and stroke

Vertigo Therapy Treatment

SportsCare & Armworks Physical and Hand Therapy sees each patient as an individual with unique needs. At your first appointment you will have a thorough, professional evaluation with a licensed physical therapist. Together, you will discuss your injuries/conditions, rehabilitation goals, and general health. Your physical therapist will develop a personalized treatment plan just for you, and if appropriate, they may recommend incorporating the use of blood flow restriction training. Your plan of care may also include:

  • Dix-Halpike test and the Epley maneuver for BPPV
  • Rhomberg test for balance
  • Habituation exercises (desensitization)
  • Static and Dynamic balance exercise
  • Strength training for the support muscles of balance in your core, hips and ankles

Approximately 40% of Americans experience vertigo
at least once in their lifetime.

Vertigo Therapy is offered here:

16100 NW Cornell Rd, Suite 110
Beaverton, OR 97006

971-245-6663
971-245-6664
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10121 SE Sunnyside Rd, Suite 208
Clackamas, OR 97015

503-794-0103
503-794-0104
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10748 NE Halsey St
Portland, OR 97220

503-257-9881
503-257-8964
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16621 Champion Way, Suite 100
Sandy, OR 97055

503-668-5321
503-668-9742
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3871 Fairview Industrial Dr. SE Suite 120
Salem, OR 97302

503-990-6393
503-212-0414
Request An Apppointment

Most types of vertigo will come on very quickly and they can happen frequently as well as be very intense. The symptoms generally do not last very long while you are at rest, but may return when you start to move again.

Vertigo can be very debilitating, where it does not allow the patient to be able to drive or walk without difficulty. It can also be the sign of other medical diagnosis, so assessment by your therapist or medical provider to determine the best course of treatment is important early on after your symptoms start.

With therapy these symptoms can improve within the first few sessions with BPPV, though other types of vertigo can take months to improve. Along with therapy, treatment may include medications prescribed by your doctor that can also help to decrease the dizziness and other symptoms associated with vertigo.

Around 85% of people recover quickly from BPPV with a simple treatment called the Epley maneuver. The technique involves a series of movements directed by your physical therapist which help move the crystals back to where they belong. Proper diagnosis of vertigo is important as many other health problems may cause bouts of imbalance and dizziness. A thorough evaluation including history and medications will help guide your physical therapist or doctor to a correct diagnosis and treatment plan. Depending on the positioning of the dislodged crystals, relief from vertigo symptoms may be found during your initial visit and therapy is typically concluded after two to three sessions.

Here is a list of the insurance plans accepted by SportsCare & Armworks Physical and Hand Therapy. If you are unsure of your coverage or if your plan is accepted, please contact one of our offices. We are happy to assist you in learning about your benefits.

SportsCare & Armworks Physical and Hand Therapy have convenient locations in Gresham, NE Portland, Clackamas, Beaverton, Tigard, and Sandy. Location specific contact information can be found here: View Locations

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